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  • Dr. Colleen M. Fairbanks

Water Bottle Check


I asked my daughter, out of the three water bottles I found in her bed, which one she would like to keep in her room. She responded "None. I don't know why I have all those."

We get wrapped up in the day to day and get stuck in patterns that add additional and unnecessary stress. All of a sudden we find ourselves surrounded by excess stuff, excess negativity. Sometimes it takes an outsiders perspective to help you see what is crowding your thoughts, your space, your rest. Whether you seek counseling or accept honest questions and observations from those in your life, it's always good to have someone ask about your water bottle situation.


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© 2017 Dr. Colleen Fairbanks

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