Health encompasses physical and mental.
Education about all aspects of health should start young and never cease. Education leads to empowerment and ability to feel in control of your health, instead of being at the mercy of thoughts, moods, conditions to be suffered and spiral out of control.
Your physical health is affected by your mental health. Your mental health is affected by your physical health.
Anyone who doesn’t believe their thoughts can influence physical symptoms, think of lice. Scratching yet?